Exercise handbook

Regular price We don't have any packs in stock, you can download the PDF version below.

Available to Health Care Professionals and Support Groups only.
Each pack contains 25 leaflets and you can order a maximum of two packs of each publication per order. 

We’ve put together an exercise handbook to support patients to become more active. It shows different exercises, has space to record progress and gives tips on exercising safely with a lung condition.

The latest version of this information is available to view and download instantly on our website

You can download the full exercise handbook, full exercise programme or the programme in sections. You can also download more copies of the exercise record and walking record forms.

    To reduce our impact on the environment, we’d encourage everyone to view the information on our website or download a free PDF. But if you do need to order printed copies in bulk, please select a quantity below. Each pack contains 25 handbooks and you can order a maximum of two packs of each publication per order. Our booklets and leaflets are free to order and deliver for health care professionals and support groups.

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    Exercise handbook

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